We're big fans of gut-healthy options to start the day on the right foot. Lucky for us, Will Bulsiewicz, M.D. , a gastroenterologist and...

From the onset of the twentieth century, poor posture has been associated with poverty, bad health, and even civilizational decadence....

The 6 to 1 grocery list really works Here is a sample list of items to buy each week to feed your body, mind and soul. 6 to 1 groceries...

Nine out of 10 people with Parkinson's Disease are at risk of developing a weak voice that can lead to serious speech and swallowing...

In 2015, Lucy Yung was a young industrial designer working on assistive devices for stroke victims, people with multiple sclerosis, and...

A large-scale study looked at 39 possible risk factors and determined that 15 of them made the biggest difference when it came to...

Healthcare facilities in New York, California, Illinois and Massachusetts have made masks mandatory among patients and providers. New...

The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being. The question is,...

As we age or are managing a chronic condition, our homes should continue to be a place where we feel safe, secure, and comfortable. To...

https://www.runnersworld.com/health-injuries/g38710058/best-sunrise-alarm-clocks/ Even if you are a self-proclaimed morning person, it's...

The ripple effect of waning inflation, rising wages, and a robust job market means that many Americans will have more money to spend on...

For decades, the treatment of dementia has seemed frustratingly dormant. Two classes of drugs that were introduced three decades ago can...

Dementia is an umbrella term for a group of symptoms contributing to a decline in memory, thinking, reasoning and social abilities. It’s...

The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage of high...

Isometric exercises can be done with weights or without, just relying on the body’s own weight. “Overall, isometric exercise training is...

Not specific workouts, diets, supplements, or ‘hacks’. Once you nail this there’s no stopping you. After 40 your body starts arguing with...

https://time.com/collection/time100-companies-2023/ Check out the full list.

Back in 2021, Shaheen Aamir felt too tired to play actively with her two kids. "I used to tell them, 'You guys can play, Mom wants to...

Years and years of research add up to an uncomfortable reality: The connection between social media and mental health is more complicated...

Individuals who experience a myocardial infarction (heart attack) appear to have a faster cognitive decline over time than those who do...